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Blackmores Bio Magnesium 100 Tablets

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Blackmores Bio Magnesium conveniently supports normal muscle function and prevents muscle cramps and spasms, in a high strength one-a-day dose.
Blackmores Bio Magnesium is formulated with a combination of two forms of magnesium plus extra nutrients including vitamins B, & D. Formulated to prevent & relieve muscle spasms and cramps.
It uses premium quality ingredients to deliver a high dose (300 mg) of magnesium plus co-factors to support increased absorption; all in one small, easy to swallow tablet a day.
Catalogue Code 181
Brand Blackmores
Manufacturer Blackmores

Adults and children over 9 years
Take 1 tablet a day with a meal, or as professionally prescribed


  • Magnesium oxide-heavy(magnesium 265 mg)440 mg

  • Magnesium phosphate(magnesium 36 mg)175 mg

  • Total magnesium 301.5 mg

  • Calcium ascorbate dihydrate(ascorbic acid, vitamin C 38.4 mg)50 mg

  • Pyridoxine hydrochloride(vitamin B6)50 mg

  • Cholecalciferol(vitamin D3 100 IU)2.5 µg

  • Manganese amino acid chelate(manganese 4 mg)40 mg


  • WARNING - This product contains Pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time

  • Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1 g or more daily, taken for 2 months to 3 years

  • If symptoms persist, see your healthcare professional

  • Vitamin supplements should not replace a balanced diet


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