Brauer Arnicaeze Arnica Tablets x 60
Arnicaeze Arnica Tablets for muscle pain and bruising contain Arnica Montana, which is traditionally used in homeopathic medicine to help relieve strains, sprains, bruising and sore, aching muscles. It may therefore help to relieve muscular pain caused by overexertion, heavy work or sporting activities. The small tablets dissolve quickly under your tongue
Adults and children over 12 years: 2 tablets. Children 6 � 12 years: 1 tablet. Initially, dissolve under the tongue every half hour for 4 doses. Then, use every 4 hours until symptoms are relieved. If symptoms persist, see your healthcare professional.
Each glucose tablet is medicated with 2.9 μL of Arnica Montana 6C.
-It''s also important to avoid alcohol when recovering from a soft tissue injury.
-Allow your injury to fully heal before starting to exercise or play sport again.
-Use the RICER principle to treat all soft tissue injuries to encourage healing and reduce inflammation: R = Rest the injured part for a few days I = Ice the injured area using a cold pack or ice pack. Apply for 20 minutes throughout the day for 48 hours after the injury. C = Compress the injury using a firm crepe bandage. E = Elevate the injured limb for at least 24 hours. R = Rehabilitate the injured with help from a health professional.